InTheLongRun

I always like to review stats and my favorite running memories from the year on New Year's Eve. For the last few years, my yearly mileage goal has been to run more miles than the year before. It took be a bit to figure out my stats from last year compared to this year...

I recently realized I haven't actually posted about my run streak and today marks a fun milestone...1000 days! I became aware of "Runstreaks" a several years ago by way of social media. I was aware of lots of runners who participated in streaks but never had a desire t...

I'll never be able to count the times I've said "you can't out exercise a bad diet", yet for the last two years, I've been pretending I could. I haven't let up on my workouts. In fact, I've ramped them up if anything.  Last year I ran 24 races which included 2 marathon...

I often find myself wanting to write more and blog more but I feel like I don't have anything earth shattering to post, sometimes my ideas don't feel worthy, heck who knows if anyone even cares to read what I write. Last week I was reading another blog and I found myse...

I love new beginnings, Fresh starts. It's why I love New Years Eve, its the night every year that I spend mentally cataloging and closing out the ending year and preparing for a fresh new year. I used to love the innocent newness of a new school year.(Note: I DO NOT mi...

We're at the halfway point of the 8 week transformation challenge at Orange Theory. The last 4 weeks since I weighed in for the starting weight included Easter, where I ate all the things but tried to contain it to just one day and a week of federal jury duty in Philad...

I've been dying to get back to blogging for quite awhile, but I don't even know where to start. Since I've been blogging regularly, I've gotten engaged, changed jobs, bought a house which we put a lot of work into before moving, and then to top that crazy 2017 off, we...

It would seem that I fell off the face of the planet recently. I am still here though, so here's a few updates:

 - I'm seeing a physical therapist twice a week, mostly for preventative care so that I don't injured. It took some work but I found a therapist willing to ta...

I have neglected my little corner of the interwebs over the last three months but when you get serious about marathon training, time is at a premium. I had intentions of writing separate posts about Sunday's marathon and the training team I joined for this training cyc...

I now know that before this weekend, I never truly understood teamwork. Of course, working together lightens all of our loads. With teamwork we can accomplish so much more than we can individually. But running is individual, how much of a difference can a team really m...