Week Four - Philadelphia Marathon training
It's hard to believe I'm already a quarter of the way through this training cycle! I really hoped I could carry through the discipline it...
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Week Three - Philadelphia Marathon Training
Week three of marathon training is done! Here's my weekly overview: Monday - Yoga, 1 mile run Tuesday - Intervals (10 min warmup, 5 min...
Week Two - Philadelphia Marathon Training
This week was week two of marathon training. Here's my weekly overview: Monday - Yoga, 1 mile run Tuesday - 45 minute recovery run...
Week One - Philadelphia Marathon Training
Week one of marathon training is complete! Here's my weekly overview: Monday - 40 minute cross training (spin bike) Tuesday - 40 minute...
Fall Marathoning
Over the years, I've considered running a fall marathon almost every year but I never have. The last two years, I've been taking MBA...
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