Baltimore Half Marathon 2015

First the business of Half Marathon #7: Yesterday was one of my favorite days of the year. It was Baltimore Running Festival Day! Any day that I participate in a race is my favorite day but BRF holds a special place because it’s the first organized run I ever participated in. In 2013 I lined up at the half marathon start scared, excited, and wondering what I had really gotten myself into. I read every word on the event website, multiple times over as well as the Runners Handbook released the week of the race, word for word. I was confident I could walk 13.1 miles but wanted to run as much as I could. I ended up running all but about one mile…mile 12 of this race is tough. After prepping the

Sugar Free Peanut Butter Cookies

Over the last few months, I’ve been wanting to make some sugar free baked creations but just haven’t found an idea that I felt was the lightbulb moment I was looking for. Last week, I found a recipe that seemed perfect for me to start modifying. I made a few attempts this week at perfecting the recipe and I finally have a recipe I’m happy to share. I should mention that all of the ‘trials’ were really good but the final version is better than the others by a smidge. Ingredients: ½ Cup or 129 grams All Natural Peanut Butter – I prefer weighing peanut butter. Look for a peanut butter that has peanuts or peanuts and salt as the only ingredients 1 egg 1 tablespoon unsweetened almond milk 1 packa

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