Happy Monday!!! Hope you all had a wonderful weekend. It was a total scorcher in PA. A few fun things to share from the last few weeks. Over the 4th of July weekend we ventured to Toronto, Ontario with a stop at Niagra Falls on the way. I went to Niagra Falls many years ago but didn’t remember much. Rather than taking a boat ride, we hiked to get some fantastic views of the falls. I was determined not to fall of the workout wagon while we were away, so a hike through the park was perfect. Toronto was fantastic as well! We are already looking forward to more trips to Canada. I am prepping to travel again this coming weekend, again working on my plan to get my workouts in! I'll have running ge
I’ve mentioned more than once, here in my little corner of the internet, that I have one heck of a support system. Somehow, I’ve managed to fall into a group of friends who believe not only in me but in each other. Today’s post is about one friend in particular. Amanda and I have known each other since our first year of college. Here we are, in 2007, taking a ‘selfie’ before the kids had a name for it. Even in the college dining hall, this girl was a healthy eater and a gym goer. A couple years ago, she trained for and completed her first 5k. When I started to lose a few pounds and set some running goals, Amanda always cheered me on. In more recent months, she is a major supporter of my blog