InTheLongRun

I’ve written before about my head lagging behind my body. The mind is not to be underestimated. It has more to do with this health and...

This weekend, I did the Baltimore 10 Miler, and it was ‘Triple H – hot, humid, hills’. The race starts and ends at Druid Hill Park in...

Check out my original goal post here. -Run at least one race every month: Done! I did the ‘Nut Job Challenge’ at the Frederick Running...